Personal Training For Every Body
you are capable of accomplishing your fitness goals. I'm here to help.
BENEFITS OF STRENGTH
Benefits Of Personal Training
Improves Health
Improved bone mineral density, better balance, improve posture, reduce pain, bring balance to the body
Sense of Self
body and mind are brought to unison. feeling a sense of comfortably inhabiting your body
Stress Relief
Immediate results: less stress. better sleep. Sense of wellbeing. Establishing a routine of selfcare and prioritizing your wellness
Metabolic Health
Better outcomes with diabetes, high cholesterol, obesity, hypertension,
ABOUT US
We train for LIFE
My clients stay in shape to maintain their independence and mobility. We stay in shape so we can keep doing what we love. What we do in the gym, shows up in our day to day. We show up because our strength is what keeps us playing with the grandkids or climbing mountains. Here's why we do what we do!
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SERVICES
1-on-1
In-home Personal Training
Buy sessions individually or buy in bulk and save! Personal Training in the comfort and convenience of your own home, local park or even at the office. I have all the equipment and will drive to you, anywhere in TULSA, OK
Online Training
Personal Training from anywhere in the USA. Includes weekly workouts to be completed on your own, complete with form tips and advice as needed. Biweekly text check ins. Monthly video call to discuss goals and progress. Nutrition Coaching. Access to online community and educational content.
Hybrid Training
The best combination of affordability and services, for the client who is serious about their goals. Includes one in home personal training session per week (in TULSA, OK. ONLY) biweekly text check-ins. Monthly Video chat to discuss goals and progress. access to online community and educational content.
Buddy Training
Bring a friend and save! Bonus Feature: added accountability. one of the most affordable ways to train! Minimum 2 participants Tulsa, OK. Only
Group Sessions
Most affordable option, perfect for parties, team building, corporate events, retreats, bridal parties. Hire your own customizable fitness event of drop in to one of our regularly scheduled groups, o
MINIMUM 3 PARTICIPANTS
NOT CURRENTLY AVAILABLE
Flexible Scheduling
Enjoy flexible scheduling to make meeting your goals easier than ever.
HI! I'm LeeAnn
NASM CERTIFIED PERSONAL TRAINER
NASM CERTIFIED NUTRITION COACH
Jane Doe
Jane Doe
Jane Doe
Jane Doe
Classes
Yoga in the Park
Core Conditioner
Booty Bootcamp
Senior Fitness
Cardio Kickboxing
Hormone Rebalance
Schedule
11:00 am -
12:00 pm PDT
YS - Yoga Sculpt - Mask Optional
Lorium ipsum set amit,
12:30 pm -
1:30 pm PDT
C2 - CorePower Yoga 2 - Mask Optional
Lorium ipsum set amit,
2:00 pm -
3:00 pm PDT
HPF- Hot Power Fusion - Mask Optional
Lorium ipsum set amit,
3:30 pm -
4:30 pm PDT
C2 - CorePower Yoga 2 - Mask Optional
Lorium ipsum set amit,
Testimonials
Good Vibes Coming Soon!
-Client
Good Vibes Coming Soon!
-CLIENT
Get In Touch
Email: [email protected]
Address
TULSA, OK.
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
405-250-9706
